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Everyday Abhyasa

  • 1 h

Service Description

Overview :- Elevate your yoga journey with 'Advanced Abhyasa', an exclusive program for BYVK Teacher Training graduates and advanced practitioners. Starting this February, our 1.5-hour sessions focus on deepening your mastery in Asana, Pranayama, and Dhyana (meditation). This course is a profound opportunity to revitalize your body and mind, enhancing strength, flexibility, and inner balance. Program Details :- Embracing Patanjali's principle of persistent and dedicated practice (Abhyasa), this online course offers a rigorous yet nurturing environment. Challenge yourself with advanced asanas, refine your breathwork techniques, and deepen your meditation practice. It's more than just a class; it's a community where you can reconnect with your BYVK family and truly embody the spirit of Abhyasa as outlined in the Yoga Sutras.


Upcoming Sessions


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