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Every Tues & Thursday

INR 1000 | USD 42

7:00  PM -  8:00 PM IST


Every Tues & Thursday

7:00  PM -  8:00 PM IST

INR 1000 | USD 42


Every Tues & Thursday

INR 1000 | USD 42

7:00  PM -  8:00 PM IST

"Sangha means a group of people coming together who have the thirst to find out the Truth." - Sri M

The Yoga Sangha initiative weaves a tapestry of shared knowledge and experience, creating a nurturing space for yoga enthusiasts at all levels. Our virtual sessions are a beacon for those who seek to deepen their practice beyond the physical asanas, delving into the rich philosophy that yoga embodies.


Nourishing the Mind and Body

Each gathering is an organic blend of activities:

  • Mindful Reading: Delve into the profound texts that are the bedrock of yoga philosophy.

  • Enriching Dialogue: Engage in stimulating discussions that challenge and enlighten your yoga journey.

  • Gentle Movement: Flow through light asana practices that prepare the body for deeper exploration.

  • Breath and Beyond: Experience the subtleties of pranayama to harness the life force within.

  • Stillness in Action: Alternate between meditation and Yoga Nidra to cultivate a landscape of inner serenity.

Program Highlights

  • A nurturing online community that supports and grows together

  • Expert facilitation by experienced yoga practitioners

  • A program structure that accommodates the realities of a busy life

Benefits and Takeaways

  • Cultivate a consistent yoga practice infused with philosophical depth

  • Learn to integrate yogic principles into everyday living

  • Develop a disciplined approach to self-study and reflection

Inclusions in the Program

  • A selected reading from
    classic yoga texts

  • A forum for discussion and reflection on the reading

  • Light asana practice to harmonize body with mind

  • Breathing exercises to center and calm the spiri

  • Meditation or Yoga Nidra to conclude the session with tranquility


The program is open to anyone interested in learning Yoga. Those with a desire to deepen their spiritual practice will find Yoga Sangha particularly beneficial.

Exclusions from the Program

  • Intensive physical postures

  • Advanced yoga theory not applicable to daily practice

Batch Information

  • Limited to 30 participants to ensure personalized attention.

  • Weekly sessions on every Tue and Thursday

  • The course is conducted fully online, via Zoom

Frequently Asked Question

  • What exactly is mantra chanting and how does it benefit me?
    Level 1, the Yoga Protocol Instructor course, lays the foundation in yoga practices and theories, focusing on basic postures, breathing techniques, and meditation to promote physical well-being. Level 2, the Yoga Wellness Instructor course, advances these teachings to cover physical, emotional, mental, and spiritual wellness through yoga. It builds upon Level 1's basics, deepening the understanding and practice of yoga to encompass a holistic approach to wellness, preparing participants for more specialized teaching roles and personal growth in their yoga journey.
  • Is prior yoga experience required for TTC Level 2?
    While prior yoga experience is indeed recommended, the Level 2 course welcomes students from various backgrounds. The program is meticulously designed to cater to a diverse range of yoga practitioners, ensuring that each participant receives personalized guidance. Instructors adeptly tailor their teaching methods to suit individual levels of expertise, thereby fostering an inclusive and supportive learning environment.
  • Will participants have the opportunity to meet Sri M?
    Meeting Sri M is a profound experience; however, such an opportunity cannot be guaranteed within the course framework. There may be special moments for initiation into Kriya Yoga and receiving blessings, contingent upon Sri M's availability and course schedules.

Our Price Transparency Policy

At BYK, we prioritize not only sharing yoga's wisdom but also practising yogic principles: Seva (selfless service). Our course pricing structure is crafted with transparency and integrity at its heart, reflecting our commitment to making a difference.

Covering Costs &
Supporting Our Teachers


The course fees are calculated to cover the essential costs of providing high-quality education. This includes fair compensation for our dedicated teachers. By ensuring that they are properly rewarded for their expertise and dedication, we uphold the principle of Dana (generosity), recognizing their invaluable contribution to our journey.

Your Contribution to 
Free Healthcare


We are committed to channelling profits from our courses towards a cause much larger than ourselves. Every enrollment supports the Swaasthya Hospitals initiative of  TSF, providing free healthcare. This means that your investment in your health extends to a lifeline to individuals who might otherwise go without medical care.

A Ripple Effect of Health
and Wellness


Your participation extends its benefits through free Sunday classes and free webinars, making yoga accessible for all. We also conduct outreach programs in schools, prisons, and community centers that introduce yoga to under-served populations. Additionally, we offer subsidized courses for vulnerable populations, ensuring access to yoga. 

Thank you for supporting this vision and for allowing your personal journey towards wellness to contribute to the well-being of others.


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