About IDY
The International Day of Yoga (IDY), celebrated on June 21, highlights the global importance of yoga in promoting holistic health and well-being. Proclaimed by the United Nations in 2014, this day sees millions worldwide participating in yoga sessions, workshops, and online events. It aims to raise awareness about the physical, mental, and spiritual benefits of yoga, fostering a sense of unity and encouraging a healthier lifestyle. The chosen date, the longest day in the Northern Hemisphere, symbolizes the universal appeal and significance of yoga in promoting global harmony and peace.
The theme for the International Day of Yoga 2024 is "Yoga for Self and Society." This year, we emphasize the importance of yoga in enhancing personal well-being and fostering a harmonious, healthy society.
21-Day Yoga Journey
As part of our celebrations for the International Day of Yoga 2024, Bharat Yoga proudly hosted a transformative 21-Day Yoga Journey. We are delighted to share that 1,200 participants from around the world joined us in this enriching experience. Collectively, our community engaged in an impressive 3,000 hours of practice, encompassing asanas, pranayama, meditation, and insightful teachings from our esteemed Guru, Sri M.
This journey has significantly enhanced the physical, mental, and spiritual well-being of our participants, fostering a strong sense of community and connection. The dedication and enthusiasm shown by everyone involved have made this journey a remarkable success.
Hear from Our Participants
Bringing Yoga to Communities Across India
BYK alumni and The Satsang Foundation (TSF) Kendras are excited to announce a series of in-person yoga classes across the country. These sessions will be held in various locations, including old age homes, orphanages, community centers, and prisons, with the goal of making yoga accessible to all, fostering a sense of community and well-being.
If you’d like to be a part of this noble initiative, please reach out to your local TSF Kendras to volunteer. The Nagpur, Bangalore, Delhi, and Kerala Kendras are organizing sessions. Please connect with them for more information.
Live Sessions on 21st June
Mark your calendars for the grand finale on June 21st! BYK is hosting a special event, everyone is invited!
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Morning Sessions: 6:00 AM IST, 7:00 AM IST
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Evening Event: Yoga Open Day
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Interact with Teachers: Talk to the instructors who guided you through the 21-day journey.
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Share Your Journey: Participants will have the opportunity to share their experiences.
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Q&A Session: Get your yoga-related questions answered by experts.
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Live Bhajan: Conclude the day with a live bhajan session, immersing in the divine vibrations of soulful music.
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Join us in celebrating International Yoga Day with a spirit of unity and wellness. Let's embrace the transformative power of yoga and spread its benefits far and wide.
BYK Collaborations taking Yoga Further
