NAVARATRI SPECIAL
Batches
Time
Fees
Register Link
October Batch
(9 sessions)
Starts: 3rd Oct 2024
Ends: 11th Oct 2024
Time: 5.30am - 6.30am IST
INR 6,962 | USD 101
(inclusive of 18% GST)
"Shakti that you worship for nine days as Navaratri resides in your body, in your psycho-physical system, in the mooladhara as the Tripura Sundari, Rajarajeshwari and the whole of the practice of Tantra is to win over this Devi and take her carefully to the sahasrara where she meets her Lord who is always sitting.
When this happens then the ecstasy of Saundarya happens and the Yogi is no longer an ordinary human being."
- Sri M
A 9-day transformative program to wisely sync with nature and utilize the time of the changing seasons.
Use the ancient science of Yoga & Ayurveda to work with your body, mind and breath and bring the balance back!
Experience the calmness and coolness within, as we use this time to reflect, rejuvenate and connect with the Divine feminine.
1. Learn to Chant Durga Saptasloki Mantra: This session will guide you through the correct pronunciation, rhythm, and significance of these sacred verses, helping you connect with the divine energy of Goddess Durga.
2. Reading of the Devi Mahatmayam: Reading and discussion of the Devi Mahatmayam, an ancient text, filled with stories of the goddess's triumphs over evil, that offers insights into the nature of the divine feminine and its relevance in our lives.
3. Introduction to Navaratri Sadhana: Explore the spiritual practices and significance of Navaratri in through these sessions.
4. Learn Shakti Bandha Asanas: Shakti Bandha Asanas are a set of yoga postures designed to release energy blockages in the body and stimulate the flow of prana (life force). These asanas help in opening up the joints, improving flexibility, and enhancing the circulation of energy throughout the chakras. They balance and stabilize one's physical and energetic body.
5. Practice Pancha Bhoota Meditation: Connect with the five elements—earth, water, fire, air, and space—through the Pancha Bhoota meditation. This guided practice will help you harmonize your energy with the natural world, fostering a deep sense of connection.
Program Highlights
1. Divine Feminine Connection
Explore sacred chanting and the profound teachings of the Devi Mahatmayam to connect deeply with the divine feminine energy of Goddess Durga
2. Holistic Yoga and Meditation
Balance and rejuvenate your body and mind through Shakti Bandha Asanas and Pancha Bhoota Meditation, fostering inner harmony and vitality.
3. Navaratri Spiritual Practice
Deepen your spiritual journey with guided Navaratri sadhana, incorporating rituals, meditation, and insights to enhance your practice year-round.
Benefits and Takeaways
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Harmonize your yoga practice with seasonal changes
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Gain practical Ayurvedic insights for daily wellness
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Learn meditation and pranayama for lasting inner peace
Inclusions in the Program
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Comprehensive exploration of Yoga and Ayurvedic principles.
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Guidance on integrating spiritual practices with seasonal changes.
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Supportive community engaging in shared sacred rituals.
Eligibility/Criteria
Preferably some Asana experience required to be part of the course. All those who are not in a position to do Asanas are also welcome to attend. Variations will be given accordingly.
Age : 18+ years
Exclusions from the Program
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anything beyond mentioned here, the duration of the program might prohibit from going into all topics in depth
Batch Information
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The course is conducted fully online, via Zoom
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Classes run for 9 days of Navaratri
Frequently Asked Question
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What exactly is mantra chanting and how does it benefit me?Level 1, the Yoga Protocol Instructor course, lays the foundation in yoga practices and theories, focusing on basic postures, breathing techniques, and meditation to promote physical well-being. Level 2, the Yoga Wellness Instructor course, advances these teachings to cover physical, emotional, mental, and spiritual wellness through yoga. It builds upon Level 1's basics, deepening the understanding and practice of yoga to encompass a holistic approach to wellness, preparing participants for more specialized teaching roles and personal growth in their yoga journey.
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Is prior yoga experience required for TTC Level 2?While prior yoga experience is indeed recommended, the Level 2 course welcomes students from various backgrounds. The program is meticulously designed to cater to a diverse range of yoga practitioners, ensuring that each participant receives personalized guidance. Instructors adeptly tailor their teaching methods to suit individual levels of expertise, thereby fostering an inclusive and supportive learning environment.
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Will participants have the opportunity to meet Sri M?Meeting Sri M is a profound experience; however, such an opportunity cannot be guaranteed within the course framework. There may be special moments for initiation into Kriya Yoga and receiving blessings, contingent upon Sri M's availability and course schedules.
Our Price Transparency Policy
At BYK, we prioritize not only sharing yoga's wisdom but also practising yogic principles: Seva (selfless service). Our course pricing structure is crafted with transparency and integrity at its heart, reflecting our commitment to making a difference.
Covering Costs &
Supporting Our Teachers
The course fees are calculated to cover the essential costs of providing high-quality education. This includes fair compensation for our dedicated teachers. By ensuring that they are properly rewarded for their expertise and dedication, we uphold the principle of Dana (generosity), recognizing their invaluable contribution to our journey.
Your Contribution to
Free Healthcare
We are committed to channelling profits from our courses towards a cause much larger than ourselves. Every enrollment supports the Swaasthya Hospitals initiative of TSF, providing free healthcare. This means that your investment in your health extends to a lifeline to individuals who might otherwise go without medical care.
A Ripple Effect of Health
and Wellness
Your participation extends its benefits through free Sunday classes and free webinars, making yoga accessible for all. We also conduct outreach programs in schools, prisons, and community centers that introduce yoga to under-served populations. Additionally, we offer subsidized courses for vulnerable populations, ensuring access to yoga.
Thank you for supporting this vision and for allowing your personal journey towards wellness to contribute to the well-being of others.