Radhika Khemka
Radhika's journey in yoga is backed by extensive training and education aimed at integrating ancient wisdom with modern wellness practices. She is a Level 2 AYUSH Certified Yoga Instructor and holds a 400-hour certification as a Yoga and Wellness Teacher from MDNIY, recognized for her proficiency in principles focusing on holistic health and the therapeutic applications of yoga. She is also a 500-hour Registered Yoga Teacher with Yoga Alliance, further solidifying her expertise in yogic teaching.
Her areas of expertise include Traditional Hatha Yoga, Therapeutic Yoga, Restorative Yoga for Seniors, Iyengar and Vinyasa Yoga Flows, and Pranayama and Meditation. She specializes in tailoring yoga practices to meet the unique needs and goals of each individual.
With a patient and empathetic demeanour, her teaching style blends traditional wisdom with contemporary insights, fostering a supportive environment where individuals can explore and deepen their yoga journey. Her approach remains grounded in compassion, authenticity, and a profound respect for the yoga tradition.
Radhika believes in the transformative power of yoga beyond physical fitness, emphasizing its role in promoting mental clarity, emotional resilience, and spiritual growth. For her, yoga is about finding harmony in every aspect of life, rooted in the principle of Samatvam Yog Uchyate - striving to embody balance on and off the mat, fostering holistic well-being and inner peace.
With five years of experience teaching yoga across diverse demographics, she is committed to making yoga accessible to all. She offers comprehensive guidance towards achieving a healthier, balanced lifestyle through the profound teachings of yoga.
