top of page

Nikhil Varma

Nikhil Varma has an extensive educational background in yoga, having completed a 900-hour Advanced Teacher Training Course (ATTC) at The Yoga Institute in Mumbai, Maharashtra, a 200-hour Teacher Training Course (TTC) at Santhi Yoga in Kerala, and a total of 200 hours in Yoga Intensive and Yoga Immersion courses at AyurYoga Eco Ashram in Mysuru, Karnataka.

Nikhil Varma

Nikhil's areas of expertise encompass Asana (yoga postures), Pranayam (breath control), and Philosophy. His comprehensive training enables him to offer a rich, well-rounded yoga practice that addresses the physical, mental, and spiritual aspects of yoga.

Nikhil's teaching is primarily based on the Hatha style, incorporating dynamic flows, breath awareness, and strength-building sequences. This approach aims at enhancing the overall well-being of individuals, fostering a balanced and holistic yoga practice.

Nikhil's practice and teaching of yoga are deeply influenced by the idea that yoga is a comprehensive lifestyle, much like Sri M's perspective on the importance of knowing oneself before guiding others. He believes yoga offers a path to overall physical and mental balance, improving well-being. Nikhil's philosophy aligns with Sri M's teachings on the breath as a vital link to the soul, using yoga to cultivate lifestyle habits that bring about a profound sense of physical, mental, and spiritual harmony​

Nikhil's teaching philosophy is dedicated to improving the overall well-being of his students. He emphasizes cultivating proper lifestyle habits through asanas, pranayams, and mindful techniques. His approach aims to create better awareness and bring about a comprehensive physical, mental, and spiritual balance to individuals.

bottom of page